PhysioCare Holistics Blog

Perfect gift ideas for a loved one or friend going through cancer treatment this year

Simone Grove

6 days ago4 min read

Perfect gift ideas for a loved one or friend going through cancer treatment this year

It’s not always easy to know what to get our loved ones as holiday season rolls around – and I know it can be even more difficult finding...

25 views0 comments

Simone Grove

Dec 14 min read

Holistic support alongside chemotherapy

Whilst powerful tools in the treatment of cancer, chemotherapy and other medical interventions can really take its toll on our bodies,...

21 views0 comments

Simone Grove

Nov 205 min read

What is the Dirty Dozen and Clean15

During your cancer journey well-meaning loved ones (or even your medical professional) may have advised sourcing organic produce as much...

21 views0 comments

Simone Grove

Oct 163 min read

My 3-tier Approach to Winter Wellness

The start of Autumn is a great time to think about winter wellness. Cold nights, crisp mornings and crunchy leaves underfoot – for some...

14 views0 comments

Simone Grove

Oct 97 min read

Plastics and Health – A Simple Guide

Medicine is more advanced than ever before – and with our lives more modernised and convenient, people are living much longer than the...

20 views0 comments

Two of My Favourite Crystals for Cancer Wellness

Simone Grove

Oct 24 min read

Two of My Favourite Crystals for Cancer Wellness

As an integrative cancer care specialist incorporating both medical and more traditional methods within my holistic practice, crystals...

258 views0 comments

How Reiki holistically supports health and wellness

Simone Grove

Aug 213 min read

How Reiki holistically supports health and wellness

Reiki is so much more well known about nowadays - in fact now there are hundreds of reiki practitioners up and down the UK, and it’s now...

18 views0 comments

How reflexology can support your health and wellness

Simone Grove

Aug 75 min read

How reflexology can support your health and wellness

Like most integrative therapies, reflexology was once thought of as ‘woo-woo’ or worse, a waste of time by many. And now thankfully it’s...

32 views0 comments

What are the benefits of using hypnosis in cancer care

Simone Grove

Jul 244 min read

What are the benefits of using hypnosis in cancer care

The huge number of things that can help us during and after a cancer diagnosis can be overwhelming – not to mention the many medical and...

13 views0 comments

Simone Grove

Jul 114 min read

5 benefits of Scar Therapy

On top of all the other difficult things we deal with on a cancer journey, scars and residual signs of what we’ve been through can be...

28 views0 comments

10 essential oils to support your immune system

Simone Grove

Jun 84 min read

10 essential oils to support your immune system

Immunity is a real concern for many of my patients, who are often dealing with existing health challenges. And what I tend to find is...

46 views0 comments

How does stress impact the immune system

Simone Grove

Jun 14 min read

How does stress impact the immune system

We know that prolonged stress isn’t good for our health – and recent research is revealing just how extensive the damage can be. Often,...

15 views0 comments

5 benefits of exercise during cancer treatment and beyond

Simone Grove

May 193 min read

5 benefits of exercise during cancer treatment and beyond

We all know that staying active is good for us – but what happens when we fall ill? Cancer in particular can affect all aspects of...

9 views0 comments

What is peripheral neuropathy, and how can holistic treatments help

Simone Grove

May 73 min read

What is peripheral neuropathy, and how can holistic treatments help

Following chemotherapy treatment, people can begin to experience tingling and feelings of numbness, especially around the arms, hands and...

29 views0 comments

What’s the link between energy and wellness

Simone Grove

Apr 273 min read

What’s the link between energy and wellness

If you’re looking for gentle, more holistic ways to overcome cancer or chronic illness, you’ve probably have heard about the connection...

18 views0 comments

Breast care following surgery for breast cancer

Simone Grove

Apr 94 min read

Breast care following surgery for breast cancer

Breast cancer affects 55,000 women and 400 men each year - with one woman diagnosed every 10 minutes. Cancer cases are on the rise, and...

58 views0 comments

The benefits of dedicated support during your cancer journey

Simone Grove

Mar 175 min read

The benefits of dedicated support during your cancer journey

So often when I speak to my clients and cancer patients, they tell me that they feel scared, helpless and alone. Often they aren’t...

34 views0 comments

Getting to the root of the problem - what causes cancer

Simone Grove

Mar 105 min read

Getting to the root of the problem - what causes cancer

We often have a lot of unanswered questions after being diagnosed with cancer. Many people wonder about what’s next – their prognosis,...

29 views0 comments

How healing and processing emotions supports physical health and cancer recovery

Simone Grove

Feb 214 min read

How healing and processing emotions supports physical health and cancer recovery

Gut feelings. Heart sinking. A ‘pain in the neck’. For a long time, we’ve known that our emotional health and physical health are closely...

27 views0 comments

Simone Grove

Feb 214 min read

How epigenetics can improve your health

As an integrative clinical practitioner and holistic oncology specialist I’m passionate about helping people to feel better and live...

22 views0 comments

Blog: Blog2

Perfect gift ideas for a loved one or friend going through cancer treatment this year

Holistic support alongside chemotherapy

What is the Dirty Dozen and Clean15

Blog: Blog Feed